With all of the physical changes that come along with pregnancy, the last thing any of us wants to deal with is a cold, but because the immune system is suppressed during pregnancy, it is not uncommon to develop a cold or flu during this time. With so many things off limits it's hard to know what you can take and what you have to steer clear of so we came up with a list of safe at home remedies to help alleviate your symptoms and get you back to feeling good.
Are you an expectant mother? Well, one of the first things to consider is your diet during your pregnancy. Even though you may be busy trying to prepare for when the baby comes, eating right for your little one is so important. It will prepare you for labor, delivery, and motherhood. Even more importantly, it [...]