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Fitness instructor Cheryl blogs at Live Fit Daily. Cheryl talks about how she went from hating running to loving it, how her family got out of their chicken and broccoli rut, and how she plans her family's meals so that they eat the healthiest foods.
A healthy lifestyle keeps Rebecca's life balanced. Check out how she stays healthy and her reasons for maintaining a healthy lifestyle.
The adage that there is nothing stronger than a mother’s love has never been more clearly illustrated than in the case of Maria Garcia and Rosario Schielzeth. Maria Garcia is 87 years old, and after spending much of her life taking care of her children as a single mother, she is now suffering from Alzheimer’s [...]
Depression in children, even among toddlers, is an increasingly recognized problem. An estimated 7 to 14 percent of children will experience an episode of major depression before the age of 15. (1) Joan L. Luby, M.D. a professor of child psychiatry at Washington University at St. Louis, has extensive research interest and experience in the [...]
Can you tell us a little bit about yourself, your family, and your blog? I’m married to my husband Tom, who is in the Air Force. He’s a K9 Handler which means he’s the one that walks around with the big, scary dog. Although some people still try to pet it, which is baffling to [...]
As cold and flu season approaches, parents can be tempted to give their children over-the-counter cold medicine to relieve a stuffy head or a persistent cough. It seems, however, that there is no proof that OTC cold products are effective in children under two, or even older kids. In fact the Center for Disease Control [...]
When I was growing up, my parents only allowed my brothers and I to drink soda on the weekends. At the time, I was under the impression it was some national law or cardinal sin to drink soda during the week. Any time a friend would suggest I have a soda on a weekday (as [...]
Tell me about your family and your blog? My family currently consists of myself, my husband Alex, and our two fur-babies, Beezle and Harley. The blog is really a reflection of our lives. In other words, the blog takes a real honest look at what happens after you say “I Do” and start living in [...]
An interview with Michelle Keith aka, The Domestic Mama & The Village Cook. What is one thing about me not many people know? Well, if I tell it- then everyone will know! Just kidding. I have a hard time growing tomatoes. One of my favorite ways to spend an afternoon is to organize an area [...]
During your pregnancy, try to exercise whenever you can find time. Start exercising early on in your pregnancy because you may not be able to during the last three months. Exercising may have many benefits including: An Increased level of energy Improvement in your sleep patterns A Decrease in back pain and swelling Better ability [...]