Tori from FITori shares her views on baby led weaning and shares how she teaches her daughter about self-esteem. Plus, Tori's motivating healthy living tips makes the idea of being healthy attainable for you and your family!
Fitness instructor Cheryl blogs at Live Fit Daily. Cheryl talks about how she went from hating running to loving it, how her family got out of their chicken and broccoli rut, and how she plans her family's meals so that they eat the healthiest foods.
Living in an increasingly technological world, more and more kids and teens are living predominantly sedentary lives glued to computers, video games, tv, and cell phones. But it’s this same technology that one Silicone Valley company is using to motivate kids and teens to get off the couch and get moving. Zamzee is an online [...]
Tell us about yourself, your site, and your family. Where did you get the idea to start LivingSmartGirl.com? My name is Sheila and I am a wife of almost 15 years now and a mother to one son who is almost 20. Life in the Thomas house is hectic and I wouldn’t have it any [...]
During your pregnancy, try to exercise whenever you can find time. Start exercising early on in your pregnancy because you may not be able to during the last three months. Exercising may have many benefits including: An Increased level of energy Improvement in your sleep patterns A Decrease in back pain and swelling Better ability [...]