Benefits Of Breastfeeding For You And Your Baby
Breastfeeding has always been beneficial for babies, but now studies show that is can be beneficial for moms too! With all of the advanced formulas out on the market today, many moms are falsely led to believe that breastfeeding isn’t necessary or beneficial. Nothing can duplicate the properties of breast milk, which contains only natural nutrients for infants.
Your baby benefits from breastfeeding because it not only protects him or her from a long list of diseases, but also provides the nutrients needed for your baby to grow during the first six months of his or her life. Numerous studies show that stomach viruses, lower respiratory illnesses, ear infections, and meningitis occur less often in babies who have been breastfed and when they do occur, they are less severe. One of the main immune factors in a mother’s breast milk is a substance called secretory immunoglobulin A. It is present in large amounts in colostrum and is the first milk your body produces for your baby. This vital substance guards against invading germs by forming a protective layer on the mucous membranes in your baby’s body. Breastfeeding can also help protect your baby from illnesses that may strike later in life, such as diabetes, high cholesterol, allergies, and inflammatory bowel disease. Breastfeeding may also boost your child’s intelligence. Studies have shown that babies who have been breastfed earn higher scores on tests by the time they reach age five and have higher IQ scores than other infants by the age of six. Premature babies who received breast milk after they were born grew significantly intellectually and physically compared to preterm babies who weren’t given breast milk. Lastly, breastfeeding may help lower your baby’s risk of SIDS. A study recently showed that breastfeeding may be associated with a lower risk of sudden infant death syndrome. The U.S. Centers for Disease Control and Prevention recommends breastfeeding for as long as possible to reduce the risk of SIDS.
While your baby can benefit from breastfeeding, it can be healthy for moms too. Breastfeeding reduces your stress level and your risk of postpartum depression. Having a newborn can increase your stress level, which can be reduced by breastfeeding. Women have reported to feel more relaxed and calm while breastfeeding. Nursing releases the hormone called oxytocin, which promotes nurturing and relaxation. Breastfeeding may also reduce your risk of some types of cancer. Studies have claimed that the longer women breastfeed, the more they are protected against breast and ovarian cancer.
Breastfeeding is an important way for mothers and babies to bond. Nothing can replace the special feeling and bond between a mother and her child while she is breastfeeding. The benefits of breastfeeding can help you and your precious little one in the long run!